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QR Challenge: Phsyiology A2

Created using the ClassTools QR Treasure Hunt Generator

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Teacher Notes

A. Prior to the lesson:

1. Arrange students into groups. Each group needs at least ONE person who has a mobile device.

2. If their phone camera doesn't automatically detect and decode QR codes, ask students to

3. Print out the QR codes.

4. Cut them out and place them around your class / school.

B. The lesson:

1. Give each group a clipboard and a piece of paper so they can write down the decoded questions and their answers to them.

2. Explain to the students that the codes are hidden around the school. Each team will get ONE point for each question they correctly decode and copy down onto their sheet, and a further TWO points if they can then provide the correct answer and write this down underneath the question.

3. Away they go! The winner is the first team to return with the most correct answers in the time available. This could be within a lesson, or during a lunchbreak, or even over several days!

C. TIPS / OTHER IDEAS

4. A detailed case study in how to set up a successful QR Scavenger Hunt using this tool can be found here.

Questions / Answers (teacher reference)

Question

Answer

1. VO2 max is affected by a number of factor?Lifestyle ,Smoking, a sedentary lifestyle and poor diet can all reduce VO2 max values.
2. What can improve VO2 MAX?VO2 max can be improved by up to 10-20% following a period of aerobic training. (continuous, fartlek and aerobic interval).
3. Normal value for rest or aerobic exercise?1-2 mmol lactic acid/litre blood
4. OBLA means? Onset blood lactate accumulation
5. At what point of VO2 MAX does OBLA occur in Untrained performers?50% VO2 Max
6. At what point of VO2 MAX does OBLA occur in Highly Trained performers? 85% VO2 MAX
7. Define VO2Max and hows it measured?VO2 max is the maximum volume of oxygen that can be taken in and used by the muscles per minute.
8. Names two methids to measure VO2 MAX?Bleep test and Douglas Bags
9. What does ATP stand for?Adenosine Triphosphate
10. Name the 3 energy systems?the ATP-PC system,the lactate anaerobic system, the aerobic system
11. How does the Krebs cycle and the electron transport chain metabolise fat as well as carbohydrate to produce ATP? Beta Oxidation/Acetyl Coenzyme A
12. What does athlete do when they run out of Glycogen stores?Hit the wall

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=VO2-max-is-affected-by-a-number-of-factor?

Question 1 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-can-improve-VO2-MAX?

Question 2 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=Normal-value-for-rest-or-aerobic-exercise?

Question 3 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=OBLA-means?

Question 4 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=At-what-point-of-VO2-MAX-does-OBLA-occur-in-Untrained-performers?

Question 5 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=At-what-point-of-VO2-MAX-does-OBLA-occur-in-Highly-Trained-performers?

Question 6 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=Define-VO2Max-and-hows-it-measured?

Question 7 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=Names-two-methids-to-measure-VO2-MAX?

Question 8 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-does-ATP-stand-for?

Question 9 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=Name-the-3-energy-systems?

Question 10 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=How-does-the-Krebs-cycle-and-the-electron-transport-chain-metabolise-fat-as-well-as-carbohydrate-to-produce-ATP?

Question 11 (of 12)

 


Phsyiology A2: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-does-athlete-do-when-they-run-out-of-Glycogen-stores?

Question 12 (of 12)