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QR Challenge: Muscles Test Review

Created using the ClassTools QR Treasure Hunt Generator

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Teacher Notes

A. Prior to the lesson:

1. Arrange students into groups. Each group needs at least ONE person who has a mobile device.

2. If their phone camera doesn't automatically detect and decode QR codes, ask students to

3. Print out the QR codes.

4. Cut them out and place them around your class / school.

B. The lesson:

1. Give each group a clipboard and a piece of paper so they can write down the decoded questions and their answers to them.

2. Explain to the students that the codes are hidden around the school. Each team will get ONE point for each question they correctly decode and copy down onto their sheet, and a further TWO points if they can then provide the correct answer and write this down underneath the question.

3. Away they go! The winner is the first team to return with the most correct answers in the time available. This could be within a lesson, or during a lunchbreak, or even over several days!

C. TIPS / OTHER IDEAS

4. A detailed case study in how to set up a successful QR Scavenger Hunt using this tool can be found here.

Questions / Answers (teacher reference)

Question

Answer

1. Go to station D.
2. Do three burpees in slow motion. List all of the muscles/muscle groups that you feel engaged while doing a burpee..
3. Bend your arm at the elbow. Now straighten your arm. Which group of muscles STRAIGHTENS your arm?.
4. How many muscles are in your calf?.
5. Go to station C.
6. What very large muscle in your back is working?.
7. How many muscles are in your biceps? Triceps?.
8. The muscles located in your chest are called....
9. Which muscle helps you shrug your shoulders?.
10. If your hamstring bends your leg, which group of muscles straightens your leg?.
11. How many muscles are in your quadriceps? Hamstrings?.
12. Go to station B.
13. Which muscles in your leg lift your heel off of the ground?.
14. Lay on your stomach. Bring your feet to your glutes. What group of muscles allows you to do this?.
15. What group of muscles do you sit on?.
16. Go to station A.
17. What TWO groups of muscles are located in your core?.
18. What group of muscles are antagonistic to your biceps?.
19. Stand with your arms out like an airplane. What group of muscles are engaged?.
20. Sit on the bench. Raise one foot off of the ground. Which group of muscles is engaged?.
21. Take a group selfie while flexing your biceps. FOR BONUS POINTS- post the picture to twitter (twitter ONLY). Be sure to tag @WMSTigers with the #growmaury #growbiceps #QPE.

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Go-to-station-D

Question 1 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Do-three-burpees-in-slow-motion.--List-all-of-the-muscles/muscle-groups-that-you-feel-engaged-while-doing-a-burpee.

Question 2 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Bend-your-arm-at-the-elbow.--Now-straighten-your-arm.--Which-group-of-muscles-STRAIGHTENS-your-arm?

Question 3 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=How-many-muscles-are-in-your-calf?

Question 4 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Go-to-station-C

Question 5 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-very-large-muscle-in-your-back-is-working?

Question 6 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=How-many-muscles-are-in-your-biceps?--Triceps?

Question 7 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=The-muscles-located-in-your-chest-are-called...

Question 8 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Which-muscle-helps-you-shrug-your-shoulders?

Question 9 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=If-your-hamstring-bends-your-leg,-which-group-of-muscles-straightens-your-leg?

Question 10 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=How-many-muscles-are-in-your-quadriceps?-Hamstrings?

Question 11 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Go-to-station-B

Question 12 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Which-muscles-in-your-leg-lift-your-heel-off-of-the-ground?

Question 13 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Lay-on-your-stomach.--Bring-your-feet-to-your-glutes.--What-group-of-muscles-allows-you-to-do-this?

Question 14 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-group-of-muscles-do-you-sit-on?

Question 15 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Go-to-station-A

Question 16 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-TWO-groups-of-muscles-are-located-in-your-core?

Question 17 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=What-group-of-muscles-are-antagonistic-to-your-biceps?

Question 18 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Stand-with-your-arms-out-like-an-airplane.--What-group-of-muscles-are-engaged?

Question 19 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Sit-on-the-bench.--Raise-one-foot-off-of-the-ground.--Which-group-of-muscles-is-engaged?

Question 20 (of 21)

 


Muscles Test Review: QR Challenge

https://www.classtools.net/QR/decode.php?text=Take-a-group-selfie-while-flexing-your-biceps.--FOR-BONUS-POINTS--post-the-picture-to-twitter-(twitter-ONLY).--Be-sure-to-tag-@WMSTigers-with-the-#growmaury-#growbiceps-#QPE

Question 21 (of 21)