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Why Do I Do This?
Attention
Insecurity
Boredom
Why Is It Bad?
Disruptions
Annoying To Others
Non Productive
What Can I Do Instead?
Find Minor activities that can allow you to fiddle while paying attention.
Wait For The End Of the Activity.
Pay Attention
Who/What Will Help Me?
Parents
Teachers/Guidance Conselours
Practice
How Do I Stop Talking Too Much? by Mia Z. and Nyla R-D