The father gifted himself a 21km bike ride, and thought he was aging, so he tried to proved himself with the bike ride.

I dig out a old bicycle which had been shed for a long time. (It is broken and dusty which is dangerous to use) 

I had to repair the bike (including oiling,  greasing, and replacing it with a new chain) However, I didn’t check it with the experts 

The strength required, need to train more on personal fitness, time consuming 

Need more water to keep hydrated, since training will cost lost of water and therefore it will be extremely thirsty and leading to running out of water. There is also no suitable container to use because most water bottle couldn’t store much.

Control of breathing , it needs more mental strength to hold it as exhaustive fumes cause nasal irritation. (Worried that overworked will lead to some medical problems)

Felt proud, as he completed the climb(sense of achievement)

Inspired to buy a new bike, it will be easier to use and the equipments are more advanced (comfortable in using it)

Motivated and got encouraged by me so he wanted to improve cycling.

Disappointment, he was thinking  it too easy and thought it would look better, he also got consoled by other cyclist to give up.

A sense of relives, offers his own commentary to the video 

Got amused by dad’s embarrassment